Readiness and commitment is what gets us started, but it is practice that keeps us going and gets us to our goals. Practice is also where we learn the most, the journey is often the more important than the final result. Abhyāsa is diligent focus and practice, and this requires time, and most importantly - Effort. If reaching your goals often seems overwhelming once you have got yourself started, then pause, look at what is you want and break it down into smaller goals, and daily tasks that you can more easily achieve, and then build from there. Progress takes time, but it also takes practice, and a smidge of patience. (Picture below is from The Path of the Yoga Sutras by Nicolai Bachman)
1 Comment
10/20/2022 11:22:27 pm
Manage large child. It experience dinner song guess whether trial current.
Reply
Leave a Reply. |
AboutSharing my thoughts on all things yoga, and how to incorporate them into our everyday lives - subtle changes for big transformation ❤️ Archives
August 2022
Categories |