Class Schedule & Pricing
In-Person Classes
Every Other Thursday Yoga - Tupper Arts Center
106 Park St. Tupper Lake
5:30-6:30pm
Thursdays : 3/13, 3/20, 4/3, 5/1, 5/8, 5/29, 6/5, 6/12, 6/26
3 Classes for $50
$20 Drop-in
*classes will feature gentle vinyasa, yin and restorative - basic classes for all bodies and experience levels
106 Park St. Tupper Lake
5:30-6:30pm
Thursdays : 3/13, 3/20, 4/3, 5/1, 5/8, 5/29, 6/5, 6/12, 6/26
3 Classes for $50
$20 Drop-in
*classes will feature gentle vinyasa, yin and restorative - basic classes for all bodies and experience levels
Yin Yoga - High Peaks Yoga Shala
Wednesdays - 5:30-6:30pm
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in
*Yin yoga is deep stretching with longer holds to reach deep into your tissue, tendons, and joints - it is accommodating for all bodies and experience levels
Wednesdays - 5:30-6:30pm
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in
*Yin yoga is deep stretching with longer holds to reach deep into your tissue, tendons, and joints - it is accommodating for all bodies and experience levels
Restorative Yoga - High Peaks Yoga Shala
Fridays - 9:00-10:00am
High Peaks Yoga Shala
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in
**Due to some previously scheduled dates
Nikki Warren and I will be sharing this class time for March and April -
Classes will run for the 10 weeks listed below - If class is well attended I will continue teaching this class on a permanent basis**
3/14 Beth
3/21 Beth
3/28 Beth
4/4 Beth
4/11 Nikki
4/16 Nikki
4/25 Nikki
5/2 Beth
*Restorative Yoga is in extremely gentle and relaxing class focused on calming the nervous system - appropriate for all levels
Fridays - 9:00-10:00am
High Peaks Yoga Shala
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in
**Due to some previously scheduled dates
Nikki Warren and I will be sharing this class time for March and April -
Classes will run for the 10 weeks listed below - If class is well attended I will continue teaching this class on a permanent basis**
3/14 Beth
3/21 Beth
3/28 Beth
4/4 Beth
4/11 Nikki
4/16 Nikki
4/25 Nikki
5/2 Beth
*Restorative Yoga is in extremely gentle and relaxing class focused on calming the nervous system - appropriate for all levels
Pop-Up Classes - High Peaks Yoga Shala
(classes I am subbing for other teachers)
3/16 9:00am, 3/16 5:30pm, 5/28 9:00am, 5/31 9:00am, 6/1 9:00am, 6/4 9:00am, 6/8 9:00am
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in
(classes I am subbing for other teachers)
3/16 9:00am, 3/16 5:30pm, 5/28 9:00am, 5/31 9:00am, 6/1 9:00am, 6/4 9:00am, 6/8 9:00am
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
10 Classes for $160
$20 Drop-in